Condition
Your Feet And Ankles Support Your Entire Body And Take The Impact Of Every Step.
Pain in this area can make walking, running, or even standing uncomfortable. It can develop gradually from repetitive strain, poor footwear, or muscle imbalances, or appear suddenly after a twist, sprain, or impact. Because these joints are complex and heavily used, early assessment and treatment can make a big difference.
Common Causes:
- Sprains â Ligaments stretched or torn from twists or falls.
- Tendon Issues â Inflamed tendons causing pain during movement.
- Plantar Fasciitis â Heel or arch pain from strain on the plantar fascia.
- Arthritis â Joint wear leading to stiffness and soreness.
- Achilles Problems â Pain or inflammation in the Achilles tendon.
- Fractures Or Trauma â Broken bones or injuries from accidents.
How We Can Help
We assess your foot and ankle to identify the cause of pain and create a personalised plan.
This may include exercises, hands-on therapy, movement and footwear advice, and in some cases shockwave therapy to reduce pain and speed recovery. Our aim is to help you move comfortably and prevent future problems.