Alan O'Keeffe
Alan has significantly assisted both my physical and mental health over the previous 7 seasons in the national Rugby leagues. His knowledge, advice and application has quite simply kept me on the pitch and allowed me to perform at my best on a weekly basis. Specifically, he assisted me through a chronic arthritic condition and got me to a position where I was pain free and able to play to a level I was extremely proud of. His awareness of my strengths and weaknesses as a player, as well as my mindset as an individual, allowed him to completely personalise my care which I fully trusted. As a result, he was able to manage my training load effectively and increase/decrease my activity as required. Alan is my first port of call for any issues that crop up in my daily life.